Chiropractic

May 192 min read

Unlocking Myths About Back Pain

Back pain is a common ailment affecting millions worldwide, yet it is often misunderstood. Many myths and misconceptions surround back pain.

Mar 192 min read

Sleep is the Spinal Pain Scapegoat

Are you waking up with neck or back pain and immediately blaming your sleep position? You might want to think again. In this video, we...

Nov 22, 20232 min read

Unwrap a Pain-Free Holiday Season with Balanced for Life. 4 Tips for a better Christmas!

As we find ourselves amidst the whirlwind of the holiday season, it's easy to overlook the signals our bodies send us. With a to-do list...

Nov 9, 20233 min read

What goes on at conference does not stay at conference!

Advancing Chiropractic Care through Research and Innovation Once every two years, chiropractors from around the world gather to discuss...

Oct 27, 20232 min read

Why do I get back pain?

Get ready to groove with your spine! World Spine Day 2023 has unveiled its theme: "Move Your Spine." This year's campaign is all about...

Sep 20, 20232 min read

This or that? Alternative movements for a better body!

Hello, and welcome to our new blog series, "This or That," where we explore alternative exercises that can benefit you even more than the...

Aug 16, 20232 min read

Is your workspace affecting you? Find out how to work better this Workspace week!

5 tips this workspace week!

Aug 2, 20233 min read

First Aid Travel Guide: Body and Spine Edition!

Your First Aid Travel Guide: Managing Pain and Aches for an Uninterrupted Vacation Taking a break from your routine and enjoying life is...

Jul 18, 20232 min read

Back Pain in Young Athletes: What is it? How to treat it?

As a teenage athlete, you might assume that back pain is a problem reserved for older adults. However, the reality is that lower back...

Jul 6, 20232 min read

Rome Wasn't Built In A Day, What About Your Body? MLS Laser and how to heal quicker.

Experience faster healing and regeneration at Balanced for Life Chiropractic in Sydney, Australia. Winter often takes a toll on our...