Before getting started with any physical tests, the main thing to ask is, “how we can help you?”. When many patients visit a chiropractor...

Imagine you fall asleep on the couch, and you wake up confused as to why you’re not in your own bed. Your bed is in your bedroom, which...

Working from home is fantastic! Right up until your puppy starts barking for attention or your neighbour, who you can only assume is...

Upper Crossed Syndrome

Does this sound like you? Hamstring injury every soccer season Knee pain creeping in after a day on the greens Achilles pain after a long...

At Balanced for Life we are passionate about giving care to pregnant women. It is such a special (yet challenging) time, with the body...

Have you heard the saying, ‘your hips are out’? What does it mean? Well there is more to it than just hips. The musculoskeletal...

It is estimated that 60-70% of people will experience lower back pain at some stage in their lifetime. One of the common causes of lower...

Are you a cat is a blog article on the ramifications of a stiff mid back and how to conquer the lack mobility in the thoracic spine.

All around the world, across all cultures, babies learn to roll, sit, crawl and walk in the exact same way. No one teaches them how to do...