I have a friend who hates his feet, even to the point, he refuses to take his shoes off in public… I’ve managed to sneak a look at his...

Have you heard the saying, ‘your hips are out’? What does it mean? Well there is more to it than just hips. The musculoskeletal...

It is estimated that 60-70% of people will experience lower back pain at some stage in their lifetime. One of the common causes of lower...