Who actually likes Valentine's day? Valentine's day is just over a week away. And it's a day I don't really like. Forced love? Cheesy...

My secret power is in this one supplement I take... Do you take it?

Isn't that the spice they put in curry? Yep thats the one. Turmeric is an ancient root, and comes from the curcuma long plant. The roots...

I have a confession to make. I. love. magnesium. Why do I love magnesium? Well, I notice a difference when I don’t take magnesium....