Are you waking up with a headache or neck pain?
Waking up to a headache or stiff neck pain is not ideal to start your day. Early morning headaches may make you feel unrested and tired...
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Dr Lindy Kuburic (Chiro)
Jul 7, 20213 min read
Take off on the right foot!
If you are reading this, stop! Don't move. Hold the position you are currently sitting in. Try not to shuffle or move. Do you notice...
Dr Lindy Kuburic (Chiro)
May 19, 20212 min read
The Quadratus Lumborum… say what?
It is estimated that 60-70% of people will experience lower back pain at some stage in their lifetime. One of the common causes of lower...
Dr Lindy Kuburic (Chiro)
May 12, 20213 min read
Are You a Cat? Learn Some Midback Magic
Are you a cat is a blog article on the ramifications of a stiff mid back and how to conquer the lack mobility in the thoracic spine.
Dr Lindy Kuburic (Chiro)
Mar 9, 20213 min read
What’s Your Position? Find the Best Sleeping Position For a Good Night's Sleep.
You might not be aware but sleeping is a big part of our lives. Yes, even the most active among us spend time doing nothing...and it...
Dr Lindy
Nov 23, 20201 min read
Get Rid of That Pesky Blind Spot.
Get rid of that pesky blind spot! Blind spots and difficulty turning your head, may have nothing to do with the neck itself!
Dr Lindy Kuburic (Chiro)
May 31, 20202 min read
How can I feel better when working from home? 2 quick tips to move better.
Working from home can be tough. Learn two things that can help you get through the day!
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