Discover how chiropractic care can assist with breech presentations during pregnancy!

Happy International Women's Day! Here at Balanced for Life, as we celebrate the remarkable achievements of women worldwide, I want to...

When it comes to the postpartum period, sadly, there is no standard of care or rehab for women in their first year postpartum. This can...

Perhaps you’ve found yourself on this blog because you’re currently pregnant or planning to get pregnant in the near future. Do you want...

We are excited to announce the Balanced Birth initiative. The video above describes why we love to help pregnant people during their...

Have you ever found yourself laughing so hard that you notice some leaking? Have you ever avoided training at the gym because that’s...

Dr Kara talks about training for the biggest climb of your life, Motherhood. Learn about birthfit and it will get you ready for birth!

At Balanced for Life we are passionate about giving care to pregnant women. It is such a special (yet challenging) time, with the body...