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What to do? My Back hurts?
What should I do when I hurt my back? Ice or heat? Medication or not? Read on...
Dr Lindy
Feb 8, 20171 min read


It's Just Golden: Terrific Turmeric the Anti-Inflammatory Wonder.
Isn't that the spice they put in curry? Yep thats the one. Turmeric is an ancient root, and comes from the curcuma long plant. The roots...
Dr Lindy
Sep 3, 20164 min read
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