Dr LindyFeb 8, 20171 min readWhat to do? My Back hurts?What should I do when I hurt my back? Ice or heat? Medication or not? Read on...
Dr LindySep 3, 20164 min readIt's Just Golden: Terrific Turmeric the Anti-Inflammatory Wonder.Isn't that the spice they put in curry? Yep thats the one. Turmeric is an ancient root, and comes from the curcuma long plant. The roots...