Pay attention to this one thing during pregnancy!
Alignment of your pelvis during pregnancy plays a pivotal role in determining how your baby will get into position for birth. So, if you...
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Dr Ethan San Juan (Chiro)
Sep 20, 20232 min read
This or that? Alternative movements for a better body!
Hello, and welcome to our new blog series, "This or That," where we explore alternative exercises that can benefit you even more than the...
Dr Lindy Kuburic (Chiro)
Sep 1, 20232 min read
Thrive as a Dad: 5 Tips for Staying Active and Pain-Free
To all the hardworking fathers out there, this one's for you! At Balanced for Life, we understand the toll life's demands can take on...
Dr Lindy Kuburic (Chiro)
Aug 16, 20232 min read
Is your workspace affecting you? Find out how to work better this Workspace week!
5 tips this workspace week!
Dr Ethan San Juan (Chiro)
Aug 2, 20233 min read
First Aid Travel Guide: Body and Spine Edition!
Your First Aid Travel Guide: Managing Pain and Aches for an Uninterrupted Vacation Taking a break from your routine and enjoying life is...
Dr Kara Hayes (Chiro)
Jul 18, 20232 min read
Back Pain in Young Athletes: What is it? How to treat it?
As a teenage athlete, you might assume that back pain is a problem reserved for older adults. However, the reality is that lower back...
Pavle Kuburic
Jul 6, 20232 min read
Rome Wasn't Built In A Day, What About Your Body? MLS Laser and how to heal quicker.
Experience faster healing and regeneration at Balanced for Life Chiropractic in Sydney, Australia. Winter often takes a toll on our...
Dr Lindy Kuburic (Chiro)
Jun 21, 20233 min read
Captain, It's time to course correct!
Maintenance Care: A Necessity or a Myth? You've put in all the hard work, completed a treatment plan, and achieved your goal of being...
Dr Lindy Kuburic (Chiro)
May 17, 20232 min read
How to resolve your Headache Hassles: Discover Natural Relief at Balanced for Life
Are you plagued by frequent headaches or migraines? You're not alone. Millions of Australians suffer from these debilitating conditions,...
Dr Lindy Kuburic (Chiro)
May 11, 20231 min read
Healthcare is like an orchestra...
At Balanced for Life, we believe that your health is like a symphony - each instrument needs to work together in perfect harmony to...
Dr Kara Hayes (Chiro)
Mar 15, 20232 min read
How to get back into exercise after having a baby!
When it comes to the postpartum period, sadly, there is no standard of care or rehab for women in their first year postpartum. This can...
Dr Lindy Kuburic (Chiro)
Mar 1, 20232 min read
Don't Let Your Body Fall Apart This Fall (Autumn): Tips for Staying Active and Pain-Free
Ah, autumn - the season of falling leaves, cozy sweaters, and pumpkin spice/chai lattes. Sometimes our bodies are like the seasons as...
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