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Dr Kara Hayes (Chiro)
Jun 9, 20222 min read
Dribble, Dribble? What you can do if you have incontinence.
Have you ever found yourself laughing so hard that you notice some leaking? Have you ever avoided training at the gym because that’s...
Dr Lindy Kuburic (Chiro)
May 18, 20222 min read
Neck Pain Got You? Consider A Chiro!
Do you have a sore neck, a tech neck, or even poor sleep? You should consider a chiro. Being aware of your spinal health and how poor...
Dr Kara Hayes (Chiro)
May 4, 20223 min read
Give birth like an elephant.
"When you change the way you view birth, the way you birth will change." -Marie Mongan When you imagine the process of giving birth, what...
Dr Lindy Kuburic (Chiro)
Apr 21, 20220 min read
Dr Lindy Kuburic (Chiro)
Mar 31, 20223 min read
Do you rely on the BIG O…. to get you through the day?
The big O or Opioids are prescription pain medications that treat acute (short-term) pain, such as pain associated with surgery or a...
Dr Lindy Kuburic (Chiro)
Mar 16, 20222 min read
Do you have tight Hamstring muscles?
What is the Hamstring muscle? The hamstring muscle consists of 3 muscles: Biceps femoris Semitendinosus Semimembranosus These muscles run...
Dr Kara Hayes (Chiro)
Feb 28, 20222 min read
3 tips for runners... make sure you watch this!
Now that autumn is here, are you looking to get back into running? If so, keep reading because I have some gold to share with you. In...
Dr Lindy Kuburic (Chiro)
Feb 1, 20222 min read
Forget V-day. Love Yourself!
Who actually likes Valentine's day? Valentine's day is just over a week away. And it's a day I don't really like. Forced love? Cheesy...
Dr Lindy Kuburic (Chiro)
Dec 22, 20212 min read
Santa's Back
Ho ho ho ho Santa is coming! Do you ever wonder why Santa has no back pain with all the presents he has to deliver and carry? Or would...
Dr Kara Hayes (Chiro)
Dec 19, 20212 min read
Chiropractor Approved Wrapping Tips
If there is one thing I’ve inherited from my mother, it is my obsession with Christmas. During the Christmas season, my mom always made...
Dr Lindy Kuburic (Chiro)
Dec 14, 20212 min read
Look 10 years younger this Christmas! 3 must know hacks!
Have you ever seen a candid photo of yourself where someone caught you standing or sitting from the side… You looked at those photos and...
Dr Lindy Kuburic (Chiro)
Nov 24, 20212 min read
Chiro Physical Examination- I’m a detective and here is why!
The first visit to a new chiropractic clinic, or chiropractic doctor can be daunting, but let’s take a look at what the physical...
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