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Is cortisone the solution?


Understanding Cortisone: When to Use It and Exploring Non-Invasive Alternatives



Cortisone injections are commonly used to reduce inflammation and alleviate pain, particularly in conditions such as arthritis, tendonitis, and bursitis. As a chiropractor, I encounter many patients who have been prescribed cortisone shots to manage their pain. While cortisone can offer significant short-term relief, it is essential to understand both its benefits and limitations before opting for this treatment.



Cortisone works by reducing inflammation, which in turn decreases pain. For some patients, this relief is substantial, allowing them to continue their daily activities with minimal discomfort. However, it is crucial to recognise that cortisone is not a cure; it merely masks the pain and does not address the underlying issue causing the inflammation. This is a critical consideration for anyone looking for a long-term solution to their pain.


The risks associated with cortisone injections can be significant. Repeated use can weaken tendons, cause cartilage damage, and thin the skin at the injection site. Additionally, some patients may experience an increase in blood sugar levels, making it a less suitable option for individuals with diabetes. The short-term relief provided by cortisone can sometimes give a false sense of recovery, potentially leading to further injury if the underlying problem is not addressed.


Given these risks, it is advisable to explore non-invasive treatments before considering cortisone. Conservative care options, such as chiropractic adjustments, physical therapy, and medical laser therapy (MLS), can effectively manage pain and inflammation while promoting healing and recovery. These treatments focus on correcting mechanical dysfunctions and improving joint mobility, which can provide lasting relief and address the root cause of the pain.


In conclusion, while cortisone injections can provide short-term pain relief, they should not be the first line of treatment. Understanding the potential risks and the importance of addressing the underlying cause of pain is crucial for long-term health. Non-invasive treatments offer a safer and often more effective alternative, allowing patients to achieve sustainable pain management and improved quality of life.


If you would like to explore non-invasive treatment options and develop a personalised care plan, consult us at Balanced for Life. Our team is dedicated to helping you achieve lasting pain relief and optimal health.

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